Menopause can be a tough time in a woman's life, bringing discomfort and emotional ups and downs. It's completely normal to feel overwhelmed. These changes can affect your everyday life, so it's important to recognise and accept your feelings. Throughout the ages, many women have turned to natural remedies to help during this time. Herbs like Tulsi can be great for when you feel anxious, promoting a sense of calm. If you find it hard to focus or your memory isn't what it used to be, herbs like Oatstraw and peppermint can help clear your mind. If you're struggling to sleep, gentle options like fennel, lemon balm, and limeflower might help you get a more restful night. And when those hot flushes occur, liquorice root could offer some relief. Our herbal blends are crafted to provide comfort and support, reminding you that you're not alone on this journey. By embracing these natural solutions, you can find little moments of peace and balance, making this transition a bit easier. Remember, you deserve kindness and support every step of the way. Our 65g bag will make approx 40 fresh cups. However, you can get 2-3 cups from each brew by simply adding more hot water, the spices and roots continuing to release their goodness. 1tsp costs approx. 20p or less. Our large refill bags are even better value for money. Ingredients Tulsi, Oatstraw*, Peppermint, Fennel, Lemonbalm, Limeflower & Liquorice Root *may contain traces of gluten

Last updated: 06/06/25

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