The Menopause Box – by The Nourish + Flourish Box
Supporting Women Through Every Stage of Menopause.

Designed by registered nutritional therapist Donna Peters, The Menopause Box is a luxurious wellness box created to help women navigate the physical and emotional changes from perimenopause through to post-menopause with more ease and confidence.

Each product is carefully chosen to support common symptoms such as low mood, poor sleep, fatigue, hot flushes, and anxiety, offering natural, evidence-informed relief through nutrition, lifestyle, and self-care. Whether you’re at the start of your menopause journey or well into it, this box provides the tools to feel more balanced and supported.

Each box includes:

- 6-Month Health & Wellbeing Journal + Gold Pen - 224 pages, FSC certified 100gsm paper; the perfect gift to support your mental wellbeing
- Menopause Supplement - 24 nutrients including full-spectrum root-only Ashwagandha + Sage / Vegan / GMO free / Dairy, soya + gluten free
- Sweet Sleep Magnesium Butter - Organic / 120ml
- Rose Water Facial Spray - Organic / 100ml
- Geranium + Neroli + Lavender Candle - 100% soy wax + essentials oils / 120ml / 20 - 25 hrs burn time
- Womankind Pukka Herbal Tea - Organic / 20 herbal tea sachets
- Giraffe China Mug

Each box also includes a downloadable health guide - 7 Steps to a Better Menopause - written by our women’s health experts, which explains what happens during menopause and gives practical advice you can take to look and feel better fast, including how to use the products to build your perfect self-care routine.

A beautiful and empowering gift for yourself or a loved one, The Menopause Box brings comfort, calm, and confidence to midlife.

RRP: £98.00

Available at: www.thenourishandflourishbox.co.uk
Press Contact: media@thenourishandflourishbox.co.uk
High-res imagery available upon request